November 7, 2008

Song of the Nuns

(From the Therigatha, Buddhist verses for nuns)

FREE woman,
be free
as the moon is freed
from the eclipse of the sun.

With a free mind,
in no debt,
enjoy what has been given to you.

Get rid of the tendency
to judge yourself
above, below, or
equal to others.
A nun who has self-possession
and integrity
will find the peace that nourishes
and never causes too much of anything.

Be filled with all good things
like the moon on the fifteenth day
Completely, perfectly full
of wisdom
tear open
the massive dark.

I, a nun, trained and self-composed,
established mindfulness
and entered peace like an arrow.
The elements of body and mind grew still,
happiness came.

Everywhere clinging to pleasure is destroyed,
the great dark is torn apart,and Death
you too are destroyed.

2 comments:

lia said...

"established mindfulness":
what a concept. peace and patience, the freedom of composure - i suppose these things will take lifetime(s) to learn?

Unknown said...

wow--you're right, too, lia, "established mindfulness"...what a phrase!